I am loving myself, and it can
be rough. This week I choose to show
Love and Respect for myself by not only committing to positive changes, but
holding myself Accountable to those commitments.
I have spoken before about my
journey to better health. Some days I do
really good, I eat well and exercise.
Other days I get lazy, apathetic, and a little entitled. Thankfully I have been able to resist my
previous history of saying “Well, I already messed up so I might as well just
give up.”
Last week I hiked to
the top of Kraft Mountain, and it was GREAT!
This week I continued to exercise every day trying to prepare for my
next great adventure. I made a
commitment to myself to walk/exercise for an hour every day, and So Far I am
keeping my commitment.
In the past I have made many
commitments to myself that I didn’t keep, in fact I didn’t even try. The best part about today is that I am not
afraid to try anymore. I am not perfect,
and I am sure I will have days when I don’t exercise. The realization I have today, is that falling
off the wagon isn’t what is most dangerous to me, IT’S NEVER GETTING BACK
ON!!!!
Everyone needs encouragement
and can benefit to being held accountable by themselves and others when True
Change is desired. Anyone can make a
commitment, but it takes LOVE to keep those commitments. Let your heart lead you, listen to your
intuition, and BELIEVE that when you listen to the LOVE inside you it won’t
steer you wrong.
What positive commitments can
you make to yourself today? Do you need
to forgive yourself for dropping the Ball?
Are you willing to Work on increasing the LOVE in your life?
To The Universe
Love Brandy
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