Good
Morning Universe, and what a BEAUTIFUL Morning it is. I have had an Amazing weekend, and I am so
filled with Gratitude. This weekend was
filled with EXERCISE….Both Mind and BODY!!!
As
many of you know I have been working hard to improve my health and
fitness. I am eating healthy and doing
Regular Physical Workouts. I have had
great success on the scale and in scaling mountains!!!
This
weekend marks a new fitness goal met. I
did 2 different hikes in 2days. Saturday
I did a very strenuous hike and scramble at Kraft Mountain, I was out there for
like 4-5 hours. I felt every muscle in
my body that day, and experienced some heavy huffing and puffing on the
scramble.
Saturday
night I was sore enough that I even considered not going on the hike yesterday
(no scrambling just a 5 mile hike) but thankfully I didn’t let the fear of
fatigue stop me.
I
didn’t cancel my Sunday hike because I wasn’t afraid. The “old me” would have just assumed that
since I was sore that I wouldn’t be able to hike anymore. I would have assumed that I was not fit enough
to push myself.
I
would have been ASSUMING WRONG!!! I
would have missed out on Another Wonderful and Amazing experience. Not only did we hike but we went to an animal
sanctuary before the hike, and I was able to interact with the most AMAZING
ANIMALS and I got wonderful pictures, memories that I will cherish FOREVER!!! I even held a SNAKE and A TARANTULA in my
HAND!!! I wasn’t afraid, it was amazing
and not having that Fear was Beautiful!!!
I
didn’t let negativity and fear stop me from experiencing life, and it was an
EXERCISE in Control and Faith. I was
able to control my emotions, I had faith in my fitness, and I didn’t assume the
worst….In Fact I Assumed THE BEST and I was Right to Do So!!!
I
want to thank Dan, Cory, and Oscar for inviting me to go along on a wonderful
adventure. I want to thank all my
friends and family who support me in person and online. The positive feedback I get from others makes
my accomplishments EVEN BETTER!!!
Consider
what you believe you can accomplish today then Go Out and Do It!!! Failure is never permanent unless you never
try. Train your mind to remove all the
roadblocks that say you can’t accomplish something. Don’t just incorporate physical exercise into
your routine, but begin to exercise control over your thoughts, emotions, and
fears. It’s Worth It!!!
To The Universe
Love Brandy
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