I am loving myself, and it can be rough. This week I choose to show Love and Respect for myself by not only committing to positive changes, but holding myself Accountable to those commitments.
I have spoken before about my journey to better health. Some days I do really good, I eat well and exercise. Other days I get lazy, apathetic, and a little entitled. Thankfully I have been able to resist my previous history of saying “Well, I already messed up so I might as well just give up.”
A few weeks ago I joined a new gym. I really like my new gym I have been going almost daily!!! This week I continued to exercise but I let some outside stresses enable me to skip days. I came up with reasons to stay at home. Reasons like...I don't have the Gas Money to go to the gym, or I am emotionally unable to give 110%.
In the past I have made many commitments to myself that I didn’t keep, in fact I didn’t even try. The best part about today is that I am not afraid to try anymore. I am not perfect, and I am sure I will have days when I don’t exercise. The realization I have today, is that falling off the wagon isn’t what is most dangerous to me, IT’S NEVER GETTING BACK ON!!!!
Everyone needs encouragement and can benefit to being held accountable by themselves and others when True Change is desired. Anyone can make a commitment, but it takes LOVE to keep those commitments. Let your heart lead you, listen to your intuition, and BELIEVE that when you listen to the LOVE inside you it won’t steer you wrong.
What positive commitments can you make to yourself today? Do you need to forgive yourself for dropping the Ball? Are you willing to Work on increasing the LOVE in your life?
To The Universe
Love Brandy
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