Good Morning Universe, I am
grateful because I am sleeping well. For
those of you who don’t understand my greeting today, let me explain. I have been suffering with insomnia for
almost 10 years. It started in my late
20’s and has ruled my nightly patterns since.
I was also suffering with severe
anxiety, depression, and cutting episodes for which I was receiving medical
treatment. My psychiatric diagnoses were
intertwined and up until a few years ago I spent many years under the care of a
psychiatrist. My doctor would prescribe
different medications which would include pills to help me sleep.
Over
a year ago my father shared with me that he had started a group called “The
Elevate Institute” in which he hoped to share his message about using “The
Seven Keys” to Elevate people’s lives.
More information about the Seven Keys and The Elevate Institute can be
found at http://theelevateinstitute.com/the-seven-keys.html
I was hesitant and didn’t want
to consider change or anything that required a true emotional investment. I didn’t want to face my past, think about my
future, or work on myself. Thankfully my
father was insistent and continued to encourage change. He also invited me to move to Las Vegas to
work with him and The Elevate Institute.
I took that leap and I am developing a life I never imagined.
One of the first things we spoke
about was trying to stop relying on medications to help me sleep and cope. Honestly I didn’t sleep very well with the
medications anyways. I was scared,
nervous, and doubtful, but I tried.
Today
I sleep better than I have in years, and I don’t need sleeping pills. In fact I don’t take any prescribed
medications anymore!!! I still don’t
“sleep like a rock” but I am truly grateful for the improvement. The best part is that I KNOW it will only get
better. I Believe that my sleep will
continue to improve, therefore it will.
What
a beautiful morning it is. What a
beautiful life it is. I am FILLED with
GRATITUDE. Can you find something to be
grateful for? Do you truly believe that
change is good? Can you take a step
towards the future of your dreams?
To The Universe
Love Brandy
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