Practice Happy and Banish Negativity

                Ugh…Why is it that we have difficult being happy, and banishing negativity?  Well first off, if it is a matter of contrast.  How can we truly understand what happiness is unless we have had something to compare it to.

                I am not advocating allowing yourself to wallow in negativity.  I am not saying that we shouldn’t expect happiness as our norm.  What I am saying is that we have to start looking at things we consider to be negative and trying to grow from them.   

                I believe that the things we see as negative in our lives can often be changed by changing our perspective.  What you think about your life will usually be reinforced by what you “see.”

                 If you think your life is crappy then that is how you will see everything.  If you think your life is filled with possibility then that is what you will see.  If you work to find joy every day (no matter how big or small) then that is what you will find. 

                Changing our old patterns of thinking from “seeing the negative” to “Seeing The Positive” will take practice and effort, but IT IS WORTH IT.

To The Universe

Love Brandy