I have
spoken before about my journey to better health. Some days I do really good, I eat well and
exercise. Other days I get lazy,
apathetic, and a little entitled. Thankfully
I have been able to resist my previous history of saying “Well, I already
messed up so I might as well just give up.”
As you
know last week I hiked to the top of Lone Mountain, and it was GREAT! This week I have been exercising every day
trying to prepare for my next great adventure.
I made a commitment to myself to walk/exercise for 30-60minutes every
day, and So Far I am keeping my commitment.
In the
past I have made many commitments to myself that I didn’t keep, in fact I didn’t
even try. The best part about today is
that I am not afraid to try anymore. I
am not perfect, and I am sure I will have days when I don’t exercise. The realization I have today, is that falling
off the wagon isn’t what is most dangerous to me, IT’S NEVER GETTING BACK
ON!!!!
Everyone
needs encouragement and can benefit to being held accountable by themselves and
others when True Change is desired.
Anyone can make a commitment, but it takes LOVE to keep those
commitments. Let your heart lead you,
listen to your intuition, and BELIEVE that when you listen to the LOVE inside you
it won’t steer you wrong.
What
positive commitments can you make to yourself today? Do you need to forgive yourself for dropping
the Ball? Are you willing to Work on
increasing the LOVE in your life?
To The Universe
LOVE BRANDY
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